Many times we have heard the word coaching without paying much attention, but this tool of psychology has several applications among which we can mention the personal, business. And the one that we will address in this article the coaching in the sports field directed especially to riders and amazons. For us, Sports Coaching for riders is personal coaching applied to riders to remove self-imposed limits.
The training that a rider must have to achieve optimal results in the competitions goes beyond physical exercise. This must also be combined with brain training. For this, thoughts must be worked, since the limits are in the mind.
The idea of coaching is precisely to shape the thoughts and that they are in line with sports training. This has a positive effect on the emotional well-being of the equestrian athlete. Hence the importance of Sports Coaching for riders
Limits in the mind that should be worked with the Sports Coaching for riders
The limits are in the mind. Therefore the importance of having an open and positive mind to achieve excellent results.
On many occasions, fear often paralyzes people and equestrian athletes are not exempt from this.
We create imaginary barriers in our head, that is, in our internal dialogue. This often does not let us move on. In the case of the rider or Amazon, you must leave these fears behind if you want to succeed in the competitions. For this, it is necessary to have an expert to provide Sports Coaching for riders.
We often learn these limiting beliefs at home, in school, the important thing is to unlearn this. In this sense it is advisable to give yourself the opportunity to change your thoughts. For this, a Sports Coaching training for riders is important
Neonates have only two types of fear: loud noises, and the other is the fear of falling. These fears are still the rider in his adulthood.
For this reason you must work those fears to continue with a career in the equestrian world. This is achieved with the Sports Coaching for riders.
But this is not the only fear or limiting belief that an equestrian athlete has. Therefore, you have to do an in-depth work to dissipate these fears. This will allow the athlete to surface their full potential.
Here we can see what are the possible fears faced by an equestrian athlete: fear of failure, fear of rejection or success.
The equestrian athlete may also be afraid of not improving, fear of criticism, and the list may be endless. This is where Sports Coaching for riders plays a very important role.
Coaching and its application in equestrian sports
Coaching is unlimited potential if applied to equestrian sports. That is why Sports Coaching for riders is currently a trend.
For this the link that is created between Coach and Coachee must be deep. It even compares to the links between rider and horse.
As for the magic pair of horse rider, the rider exercises control and conduction in competitions on the animal. Therefore, the ideal is for the rider to maintain serenity and confidence and project it on the horse. Only in this way will you achieve the best possible results.
Therefore, the rider must demonstrate safety, determination and leadership in equestrian competitions.
Evaluation of the rider’s sports performance and his limiting beliefs
Sports coaching for riders must tear down the beliefs that limit us.
To make an exhaustive review of the limiting beliefs it is necessary to ask a series of questions. Among these key questions are the following:
- Feeling of limiting beliefs or negative thoughts that restrict your performance in equestrian sport?
- Do the opinions of third parties affect you negatively?
- Do you feel that physical training is intensive and your mind is stagnant?
- Have you lost a competition when you had little to achieve it?
- Do you find it difficult to control your emotions during competitions?
If the answers are affirmative to some questions, it is advisable to hire the services of an expert in Sports Coaching for riders.
Coaching accessible to equestrian athletes
You have the idea that coaching is something from another planet and it is not. Well, today there are more people trained in this area willing to provide their services at an affordable price.
While it is true that in past times the coach was not so common, so few had access to this valuable technique.
At present it is possible to seek the support and professional services of a coach. This in order to help them manage the mental field of the sport that the person performs.
If the objectives you want to achieve are of success as an equestrian athlete, the most recommended is the Sports Coaching for riders.
Without a doubt these sessions you will see that you can reach the top. Remember that the sky is the limit, and that while you breathe you can achieve what you set your mind to. In effect you will go further than you suppose and you are better than you imagine.
The role of the coach in sports coaching for riders
The coach’s role is to expand aspects of the mind that are easily trainable.
Well, the way in which physics and other specific techniques are trained that the equestrian athlete trains periodically.
On the other hand, the coach’s role is as follows:
- Help equestrian athletes imagine success and how to do it.
- Respond positively to errors and failures
- Cope with the competition and have before them possible plans and adjusted to their possibilities.
- The long-term results will always be due to those achieved in the short and medium term.
- On the other hand, the type of physical and mental training that the coach has implemented in the equestrian athlete will have a significant influence.
Sports coaching for riders: a tool for sport and for life.
Sports Coaching for riders is ideal to get the best possible athlete potential in competitions. Therefore it is key to achieve the desired results.
The mind is a powerful organ that we can put to work in our favor. This should be done under the guidance of a professional expert in sports coaching.
For this reason Gustavo Mirabal Castro has had the advice of experts in the field. This in order to achieve success in competitions where he has participated as an equestrian jumping rider.
Also in G&C Farm they had expert instructors and sports coach to guide the apprentices.
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