The feeding of the animals must be balanced and with the nutritional requirements specific to the animal. In the case of horses, nutritional needs usually vary depending on the age, size, weight, gestation and activity that the horse performs. In this delivery we will address the different types of horse pastures and other cattle such as cattle, cattle and goats. To do this it is vital to know the different types of horse pastures that exist to feed them In farms or farms where they are dedicated to exploiting the production of horses, they basically take care of the reproduction and growth of horses. This family of mammals belongs to the species Equus ferus caballus (horse). It should be noted that, in addition to the feeding of horses, we must have good control of vaccines. Likewise, good hygiene is very important in the spaces where these animals make life. The welfare of horses should be the north of those who have the privilege of having these wonderful animals. Grass Guide for Horses & Ponies - Cotswold SeedsWatch this video on YouTube Importance of horse feeding The quality of the pastures supplied to the horses must be of good quality and meet the specific requirements of the animal. It should be noted that a healthy horse is a well-fed and cared for horse in every way. Hence the relevance of a balanced feeding of horses. The diet should be balanced with respect to the amount of physical activity the horse has. These animals are herbivores. Ideally, the horses are well fed and cared for the activities they have to do. Well, if they’re competitive horses, you probably have to be more careful. The types of horse pastures are key to their diet as this affects the number of calories. fiber and nutrients that it consumes. Type of Horse Pastures Types of pasture in general Cattle pasture types are the many plant species that cover large areas of vegetation. They are generally used as feed and feed. That is, grass are all leaves and stems of plants mainly from grasses. Human consumption and the remains of these plants are destined for animal grazing as their initial destination. Pasture and fodder concepts Here are some essential concepts of pastures and fodder. These foods are essential in the breeding of cattle, cattle, horses and others.Grass: they are grassy and legume plants that develop in the paddock and serve for the feeding of livestock. Pasture: are forage biomass where it grazes livestock, can be natural or established in paddocks with different types of low-body pastures. Fodder: are grasses or legumes harvested to be supplied as food to animals, whether green, dry or processedFoddler Categorization of horse pasture types As for the categorization of horse pastures, these will depend on climatic elements, and the physical form of the plant. It is also of the utmost importance that these horse pastures have the necessary properties to promote the healthy feeding and sustenment of equines. Taking into account the variety or species to which they belong, either as a product intended for grass or other varieties cultivated for grass.   Bermuda Grass (Cynodon Dactylon) This type of grass is regularly handled as grass as it has various nutrients. Also its requirement in terms of fertilizers is very low. In dairy cattle their yield is usually very high. It’s very useful throughout the year. Indeed this can be converted into hay for winter, thus taking advantage of it in the best way. This is how bermuda grazing is substantial in the usual grazing of livestock. Festuca (Festuca Arundinacea) It is an ideal pasture for grazing especially during the autumn and winter season. This grass recommends not to use it as a main species as its yield may be diminished. The festuca performs its function better by being part of a varied forage system. In this way it helps livestock to overcome winter quietly This type of grass is recommended to use it together with other pastures.   Reed canary grass (Phalaris Arundinacea): Reed canary grass is easy to find especially in swampy areas. As it grows easily and very quickly, perhaps it is due to soil moisture. Like other fodder, it grows very tall and sometimes has discomfort to eat it. Likewise, it usually takes on a bitter taste and this is not interesting for livestock. Reed canary grass-Phalaris-arundinacea Types of horse pastures However, optimal types of grass for horses have been shown not to be perennial pastures. Perennial pasture types are ideal for grazing activities and do not need to be renovated. For horses on the contrary, the use of annual pastures is recommended, which must be replanted year after year. This is more laborious, however these pastures deliver the best nutrient quality. A study by the University of Minnesota assessed the nutritional attributes of the different pastures. The result indicated that some of the best horse pastures are:Teff: Teff is a fiber-rich food and an important source of protein, manganese, iron and calcium. Teff is rich in dietary fiber that can benefit blood sugar management, weight management and improving colon health. Lately it is considered a supercereal and is being included in the human diet. Sudangrass: The Sudan grass is set in warm climate and low humidity, with annual average rainfall between 500 and 900 mm. It does not adapt to tropical climate, it is sensitive to frost. Nitrogen concentration can reach more than 3%. Tender leaves can reach 75% digestible dry matter and the oldest 50 to 60% digestible Sorghum x Sudangrass: The Sorghum Sudangrass is a species of the genus Sorghum in the grass family. It is also commonly called only Sorghum although it is actually a hybrid of the previous one. Japanese millet (sculpted Echinochloa): It is grown in areas where the soil is not suitable or the climate is too cold for growing shelled rice. It has an irregular grain and is smaller than the rest of millet. Has high levels of iron and magnesium Siberian millet: Similar in all its characteristics to Japanese millet and some confuse themOther Types of Livestock Grass The variety is very great when it comes to pasture types. These will depend on a number of climatic and soil elements for cultivation: Among the different types of pastures we can mention the following:King grass: King Grass is a hybrid between Pennisetum purpureum Schum and P. typhoides. Paspalum vaginatum: It is a herbaceous and perennial species in the family poaceae. It is from South America and cultivated in various parts of the planet Buchloe dactyloides: It is a monotypic genus of herbaceous plants in the family Poaceae. This one’s from North America. Buffalo grass: Grass with very fine leaves, which withstand warm climates very well. These plants are often drought-resistant.  In addition we also have the Pennisetum clandestinum, Agrostis stolonifera, Agrostis tenuis, Lolium perennial, Alfalfa and Clover among others. Any pasture is not of the types of horse pastures We can see that there is a wide range of pastures to provide adequate feeding to horses. It should be noted that each animal has specific nutritional requirements. Therefore the owner of the animal must follow the indications given by the veterinary doctor regarding the feeding of the equine. On the other hand, a good diet must be accompanied by compliance with the vaccine scheme. Also excellent biosecurity conditions in the stable.   Sources: https://gustavomirabalcastro.online/caballos/tipos-de-pastos-para-caballos/ https://mundoagropecuario.com/pastando-caballos-en-mejores-pastos/ https://www.agritotal.com/nota/pasturas-para-caballos/ https://www.jica.go.jp/project/nicaragua/007/materials/ku57pq0000224spz-att/Manual_de_Pastos_y_Forrajes.pdf   If you want to know more about Gustavo Mirabal or Legal World, go to: https://gustavomirabalcastro.law.blog/ https://www.pinterest.com/gustavomirabalcastro/ https://gustavomirabalcastro2.wordpress.com/acerca-de/ https://www.youtube.com/channel/UCQhFw2dwQZrOXE7ysqQunvg/featured https://www.flickr.com/people/gustavomirabalcastro/ https://www.flickr.com/photos/161015276@N06/ TAGS: Feeding

Animals give us humans their companionship, love and loyalty. These emotions are sometimes difficult to receive from other human beings so unconditionally. At this time of quarantine, the animals provide companies to their families in full confinement. Some animals are also trained to detect explosives, drugs or even diseases. That’s how today we’ll talk about the possibility of a dog training that could help us fight the coronavirus On the other hand they serve as assistance animals for people with various disabilities or with pathologies such as epilepsy and diabetes. In addition, in some hospitals, therapy spaces are provided for health personnel who are fighting the coronavirus. One of the most innovative contributions is that puppies are being trained in countries in Europe to detect the coronavirus. Without a doubt this would be a great advance to win the battle against this deadly disease that has already claimed the death of more than 330,000 people in the world. For this reason, throughout this article, we will discuss dog training to detect the coronavirus. Without a doubt, the dog as man’s best friend continues to give a “friendly paw” in these times so hard for humanity. Hopefully this love and loyalty will be reciprocated with these wonderful creatures of God. Researchers train dogs to detect coronavirusWatch this video on YouTube Man’s best friend and the fight against the coronavirus The dog as man’s best friend continues to give his valuable contributions in health. Thanks to its highly developed sense of smell, it can be trained to detect the coronavirus. For this reason, French veterinary doctors and firefighters have taken the initiative to carry out a test. This test involves canines trying to identify specific odors that could be emitted by patients with the virus. Dogs, after specific training, may be able to detect the disease in humans. Mar Anto Costa, firefighter  in Ajaccio indicated the following: “Dogs are known for their ability to recognize other diseases, such as breast cancer, prostate cancer, and others. I think even diabetes. Although of course, it is not officially tested. It remains to be seen if the coronavirus molecule emits a particular smell “ It is possible that this idea is successful, since animals have been detecting cancer in people for a long time. To carry out this experiment, the trainers have samples of patients with COVID-19, provided by the hospitals. Brice Leva, a firefighter from southern Corsica expressed the following: “To train dogs we use a simple plastic tube in which the odor particles are placed” The purpose of this initiative where the dog participates is to provide an additional solution to the existing tests to detect the disease. The tests are currently 70% effective and must be checked with other tests. Undoubtedly, the contribution would be extremely valuable at this crossroads that we live worldwide. Dog training to detect the coronavirus Six canines are the stars of the dog training to detect coronavirus There are six canine heroes who have already been working detecting diseases. These canines are currently being trained to detect covid-19 or coronavirus in people. These star doggies are called Norman, Digby, Storm, Star, Jasper and Asher. This great team of canines is called “The Super Six”. This team of British dogs is made up of the Labrador and Cocker Spaniel breeds. These are star animals detecting diseases through odor. Researchers at the “Medical Detection Dogs” Center, who care for and train them, are amazed at their ability to discover disease in people. This innovative idea has already been in operation for ten years. That’s why these doctors work with these dogs. They want to make the most of the perfected sense of dog smell. It should be noted that thanks to the smell of dogs, they are very useful in detecting explosives or drugs. Dogs are also a great help in emergency teams to find missing people after a natural disaster. These trained dogs are also great allies for doctors in detecting some diseases. In this context, it is very likely that they now have a new job at airports, sniffing passengers to find out if they have contracted coronavirus. Scientists at Medical Detection Dogs, a center located in Milton Keynes dedicated to dog training to detect diseases. They are currently investigating whether their canine team is able to check if a person has Covid-19 through its smell. Will these dogs be able to detect the coronavirus? Phases of dog training to detect coronavirus To achieve the desired goal that canines are able to detect the coronavirus, these animals must undergo dog training that goes in stages. In principle, the initial phase of this research project, the canine team consisting of six specimens will undergo intensive dog training. This phase will last between eight and ten weeks to find out if they can fully detect the coronavirus through odor. The samples to be sniffed come from NHS hospitals, the UK national health system: “We collect samples of breath and body odor that we think may contain the virus, such as masks. We are not going to use human tissue.” If after training they confirm that they detect the coronavirus, they will go to the second phase: “We will do tests in real situations and we hope to be able to work with other agencies to train more dogs and to start working” As we already know, dogs can detect various diseases, find drugs and explosives. For this reason, if this dog training is successful, it is most likely that the new job of these canines is to detect the coronavirus in passengers through the smell. No doubt this would be wonderful news for the fight of coronavirus more efficiently. The researchers believe that detection would be rapid. In addition, a dog would be able to monitor approximately 200 people in one hour. The detection of coronavirus contagions through dogs would be very effective and efficient in taking appropriate measures. Dog training The Super Six dogs against The Coronavirus Like in a comic book, dog training to detect the coronavirus has sparked scientists’ curiosity. The government’s contribution to this ambitious project is also visible. In the case of the British Government, it finances this experiment with “The Super Six” canine team of with half a million pounds. We hope and soon we have good news of this initiative. This is one more reason to value animals. Dog training against coronavirus   Sources: https://gustavomirabalcastro.online/salud/entrenamiento-de-perros-para-detectar-el-coronavirus/ https://www.9and10news.com/2020/05/17/the-super-six-dogs-being-trained-to-detect-coronavirus/ https://mariacarolinamirabal.com/maria-carolina-chapellin-de-mirabal/gustavo-mirabal-poderopedia/   If you want to visit Gustavo Mirabal’s photo or vídeo galleries visit: https://www.flickr.com/people/gustavomirabalcastro/ https://www.pinterest.es/gustavomirabalcastro/ https://www.instagram.com/gustavomirabal.es/ https://www.youtube.com/channel/UCQhFw2dwQZrOXE7ysqQunvg/featured https://www.flickr.com/photos/161015276@N06/ TAGS: coronavirusDogs

Horses have existed since ancient times. They have provided human beings with their company. Within its species there is a great variety of sizes, races and colors, there are also from the wildest to the most docile. Also from the largest to the smallest called miniature horses. Today we meet Einstein horse, the most miniature on the planet In this installment we will tackle the unique Einstein horse, being this the smallest horse in the world. Therefore this animal inspires great tenderness, these are ideal to have as pets. However, an outdoor space is necessary where the animal can have fun. On the other hand, however small the horse is, it has nutritional, vaccination and hygiene requirements typical of the horse breed. This indicates that the miniature horse must have a responsible owner. Einstein horse, the most miniature on the planet, has become a very popular horse. Einstein: The World's Smallest PonyWatch this video on YouTube Einstein Horse Characteristics The Einstein horse, the smallest in the world, is a dream animal. This has a weight of 2.7 kilos with a height of thirty-five centimeters. Without a doubt, this horse is smaller than a stuffed toy, which causes admiration in people. This beautiful horse specimen was born on April 23, 2010. It recently turned ten years old. He currently lives in Barnstead, New Hampshire, on the Tiz Miniature Horse Farm. The dog and the horse miniature einstein Care of the miniature horses. Although it is true that miniature horses are ideal to have as pets, we must remember that they must take special care. Among the cares to take into account are the following:Its feeding must be with the nutritional requirements of a horse, only that the proportions are usually much smaller. He must relieve himself, for this the owner should have an adequate space for the miniature horse to have fun and to relieve himself. The bath is also important, since being an animal that stays at home, it must be clean Having your vaccination schedule up to date this can guarantee better animal health. Visits to the vet from time to time for prevention check-ups and follow-up control.Einstein miniature horse Curiosity of this miniature animal Einstein The size of the Einstein horse is very curious, since it is a miniature horse. In fact, the mother of the small equine Einstein weighed four kilos at birth. So it earned him the title of “smallest mare at birth”. Breeders use different techniques to obtain smaller horses. The smallest specimen in the world resulted from this innovative technique. The Einstein horse is a miniature horse that belongs to Dr. Rachel Wagner and her husband, Charles Cantrell. Without a doubt, this couple has the privilege of having this beautiful animal. For this they provide the necessary care while maintaining the well-being of the Eisntein horse, the most miniature on the planet. This technique of farms specialized in the reproduction of miniature horses is also performed in Mexico. Normal horse versus miniature horse Celebrities who like miniature horses and pony One of the drivers of this breed is the Mexican singer Vicente Fernández. In their farm they are dedicated to the reproduction of the breed of miniature horse that is becoming increasingly popular. However this has also generated some controversy, but between tastes and colors each one chooses. Another famous person who has small equine specimens is the famous actor Arnold Schwarzenegger. This man has a pony and a small donkey, the latter adopted. Arnold Schwarzenegger and his pets in quarentine Record Guinness: The Einstein horse, the most miniature on the planet   For the year 2017 the Record Guinness committee visited the place where the family responsible for this famous horse resides. Later they named it as the smallest horse in the world. At the time he was residing in Washington. His family is proud to have the privilege of having this copy that is a treasure for them. This animal inspires so much tenderness that anyone falls in love. Young boy play with Einstein mini horse In summary The Einstein horse, the most miniature on the planet, has caused a sensation since its birth. This horse earned the Guinness World Record title for his unique measurements. On the other hand, it is an animal that has a wonderful family that loves and cares for it. Regardless of the breed, color or size of the horses, they deserve to be cared for by their owners. Sources https://gustavomirabalcastro.online/caballos/ el-caballo-einstein-el-mas-miniatura-del-planetaMeet Einstein, The World’s Smallest Stallion!If you want to visit Gustavo Mirabal’s photo or vídeo galleries visit: https://www.flickr.com/people/gustavomirabalcastro/ https://www.pinterest.es/gustavomirabalcastro/ https://www.instagram.com/gustavomirabal.es/ https://www.youtube.com/channel/UCQhFw2dwQZrOXE7ysqQunvg/featured https://www.flickr.com/photos/161015276@N06/

Equestrian sports there are many. However, when we go through a little more, we find that there are sports unknown to most. That’s how unique skijoring is. Today throughout this article you will discover skijoring, a winter equestrian sport. Skijoring is the art of skiing while being driven by a rope at a speed accelerated by a horse or dog. We can see that only these animals participate in this rare sport. Really this sport is singular and little known. Another interesting aspect of this sport is that people who have the privilege of practicing it usually live in areas where there are snowfall seasons. The name of the sport comes from the Norwegian word “skikjøring”, which means “ski driving”. This is another of the many ways in which the horse has contributed to the work and recreation of humans in various parts of the world. Skijoring, The Intense Sport Of Getting Pulled By A Horse | TODAYWatch this video on YouTube Skijoring or ski thrown concept Skijöring or “pulled sk”i comes from the Norwegian skikjøring, which means “managed ski” or “ski driving”. It is a winter sport that involves a person on skis being dragged by a horse, dog, or motor vehicle. This sport is carried out in areas where there is abundant snow. It should be noted that the animals most used to carry out this activity are the canines. These animals must be motivated before the activity. This in order that they respond to their owner during the race. Well, they must follow the direction indicated by their master. Cross-country skiing was a demonstration sport at the Saint-Moritz 1928 Olympics. This time the draft animal was a horse. We can see that dogs and horses are used to practice this unique sport called skijoring. Skijoring Skijoring origins This unique sport dates from 1850, so it has a history of a little more than a century and a half. The place where it started was in Scandinavia Later, at the end of the 19th century in the United States, it was brought to the United States by European immigrants. At the time this was a method that served for activities such as:They became a way for hunters to check the trap lines. Miners to go between the reclamation sites Finally, postmen used it outside the country to speed up their routes.Today, Skijoring is a leisure activity in areas where this unique sport has been practiced. Skijoring a unique sport Skijoring with horsesWhen you ski with horses, forward propulsion comes exclusively from the horse. Sportsman should be in good shape, as this practice requires a lot of energy. Those who have never been on skis may want to practice this sport entirely. They will be adept at navigating the sharp turns of a rope that swings on horseback. Wakeboarders and water skiers will also have the strength and balance to stay upright.  Places where you can do the unique sport skijoring The places where you can enjoy this unique sport called skijoring is in Europe and the United States. The reason is very simple, because these countries has many places where there are snowy seasons. This is a sport that can incentivize equestrian tourism in these places. Horseback riding has excellent tourist spots for your practice. The following sites that provide the service:Montana’s Resort at Paws Up offers one hour sessions for $ 200 per person in a prepared course. Also in Montana, Triple Creek Ranch provides ski slopes for resort guests of all skill levels. This has the advantage that it has equipment included. In the French Alps, Rancho El Colorado offers ski training with pricing options ranging from $ 33 to $ 175.In the case of the three sites mentioned above they supply the horses. Another element to highlight is that there are competitions in this sports discipline, both are held in February. Among them are:Skijoring Utah Jackson Hole Skijoring RacesTo participate in these competitions you must have the necessary physical conditions. An equestrian winter sport Recommendations for newbiesSkijoring people should feel comfortable squatting for two or three minutes, which is what lasts for each track. For this you must have practiced previously. Well this will allow you to assess your ability. Also, you will want to pay attention to your “work with the rope”. Rope must remain taut. String tension is mandatory, Even if there is great distance between the horse and the skijorer. In opposite case, it can have unpleasant consequences.Skijoring with dogs Skijoring, a winter equestrian sport The unique Skijoring sport is performed in areas where there is snow. This can be done with horses or dogs. Ideally you can start with the dogs and, as their technique improves, then you can try with the horses. Preventive measures must be assumed independently. All this to take care of the integrity of the athlete and the animals that participate. Skijoring is one of the equestrian sports that Gustavo Mirabal has to experience, as a horse lover.   Sources: https://gustavomirabalcastro.online/mundo-equino/el-skijoring-un-deporte-singular/ If you want to visit Gustavo Mirabal’s photo or vídeo galleries visit: https://www.flickr.com/people/gustavomirabalcastro/ https://www.pinterest.es/gustavomirabalcastro/ https://www.instagram.com/gustavomirabal.es/ https://www.youtube.com/channel/UCQhFw2dwQZrOXE7ysqQunvg/featured https://www.flickr.com/photos/161015276@N06/ TAGS: Sports

Mental health in 2020… This year 2020 has been unusual compared to the previous ones. Since the beginning of the year we have been bombarded with negative news such as fires in Australia and Amazonia. All this affects mental health and more when after all then comes the coronavirus pandemic. This is key to moving forward. Taking care of mental health in coronavirus times is essential. This certainly leaves us sad to see the loss of millions of animals and the desolation of the environments. In February 2020 the issue of coronavirus began to make more noise. At that time an outbreak began in Italy. From then on the situation was worsening in this country. In addition to this there was a similar situation in the neighbouring countries, especially Spain. On March 11, the Head of the World Health Organization Dr. Tedros Adhanom Ghebreyesus declared covid -19 a pandemic. This means that the virus is already on five continents. Worldwide there are 4,292,139 infected people of whom there are 1,508,029 recovered and 293,241 deaths. Then in Latin America, the situation has gradually worsened, the situation, Brazil has a total of 178,883 confirmed cases and 12,484 deaths. For this reason it is the country of South America that rebounds.  Peru, Mexico and Chile follow in this order of decencent gravity. In the case of the United States it became the country with the highest number of confirmed cases. By May 13, it has 1,404,847 confirmed cases and 83,333 deaths. Seeing this picture certainly fills us with anguish and concern about it we must maintain the prevention measures in our daily lives. For all the emotional tension in the environment, we must certainly take care of mental health in coronavirus times. Coronavirus: How to preserve your mental health during quarantines and social distancing.Watch this video on YouTube Mental Health Concept Vidal, and Alarcón, 1986 express the following: In psychiatry mental health is considered to be: “is the state of active and sufficient balance and adaptation that allows the individual to interact with their environment, creatively, promoting their individual growth and well-being, and that of their close and distant social environment, seeking to improve the conditions of the population’s life according to their particularities” As we can see, the concept of mental health is very complex. This concept depends directly on the concept of health in general and in itself this is very complex. It’s important to know him at such difficult times as coronavirus times.   Mental Health COVID19 Negative effects of coronavirus on people’s mental health The current situation with the coronavirus pandemic can cause us a “storm of emotions.” It is normal in these circumstances to feel sadness or anger, however we must remain calm so that we do not get sick. This Covid–19 pandemic is affecting individual and collective mental health. For this reason, stress and fear are not only one’s, but everyone suffers. The uncertainty of this situation takes over everyone in coronavirus times. Behavioral changes may be more visible, as most people have difficulty sleeping. On the other hand, people have a hard time concentrating on day-to-day activities. Iria Grande, secretary of the Spanish Society of Psychiatry and professional of the Clinical Hospital said: “Confinement has broken down many of our routines and faced new challenges, such as reconciling family life with telework. It makes sense that the discomfort will be increased.” At the moment, what remains is to adapt to the situation and move forward taking into account the prevention measures. To preserve mental health   Preserve mental health in times of coronavirus… To maintain mental health, experts recommend the following points to overcome the coronavirus:Decrease the time you spend listening to or reading news that causes anxiety or distress. It is recommended to go to reliable sources to avoid seeing fake news that causes more alarm in the population Maintain prevention measures when you leave home. These include head caps, gloves, social distance and the use of antibacterial gel. If you have children at home, it’s important to do playful activities, such as playing and drawing. No doubt playing can make this juncture more bearable. It is important that the child feels this recreation space because some suffer from excessive schoolwork. Perform physical exercises daily in your home, on the internet you can find yoga material, sankai, among others. Sleep at least 8 hours a day Feeding properly, this keeps the immune system alert to respond to a disease. Avoid alcohol, drugs and tobacco. Playing with your pet, this relaxes and distracts a while from the current situation. If you don’t have a pet it’s the perfect time to adopt one. Contact with animals can be relaxing and very positive for mental health.Mental Health in Coronavirus Times Quarantined but connected – Mental health in coronavirus times While it is true that in these circumstances where we have to respect quarantine, this does not mean that we should isolate ourselves from our loved ones. Today we have the advantage that technology keeps us connected despite the distance. This is time to make the most of this to maintain effective communication with family and friends. The options available to keep us connected and communicated are the following communication alternatives to consider:Emails Phone calls Text messages. Video conference calls. Social networks.We can see the wide variety of alternatives to communicate ranging from a text message to a video call. #StayAtHome or “Stay at Home” is the motto we can see everywhere, and it’s the best way to prevent new cases of covid – 19. To stay connected and communicated in coronavirus times it is best to use the media mentioned above. This serves to stay in touch and support your family, friends and neighbors. Communications to maintain mental health during coronavirus Staying busy and connected: a key to mental health Maintaining mental health in times of coronavirus is of paramount importance. It is therefore best to try as much as possible to maintain a positive attitude towards this situation. If you follow the recommendations mentioned above you will notice the difference in day to day. Gradually we will get out of this situation, the important thing is to maintain prevention. Gustavo Mirabal recommends: Keep your family, friends and support network close. Together we’ll make it. Sources: https://news.google.com/covid19/map https://espanol.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html   If you want to know a little more about Gustavo Mirabal Castro and his life in Dubai visit the following links: https://www.pinterest.es/gustavomirabalcastro/ https://gustavomirabal.es https://www.youtube.com/channel/UCQhFw2dwQZrOXE7ysqQunvg/featured https://www.flickr.com/people/gustavomirabalcastro/ https://www.flickr.com/photos/161015276@N06/   TAGS: coronavirusCovid19Mental Health